⛳ GolfGains

Your AI golf coach. Get a personalized 12-week training plan based on your game.

Welcome
What's your name?
We'll personalize your plan just for you.
Experience
How long have you been playing golf?
Be honest — it helps us set the right baseline.
Current scoring
What's your typical score for 18 holes?
Approximate is fine.
Your goal
What's your main goal right now?
Pick the one that matters most to you.
What's in the bag
Tell us about your clubs
Check the clubs you own. Loft degree and brand/model are optional — they help us personalize the plan but aren't required.
Woods · loft optional

Hybrids · loft optional

Irons

Wedges · loft optional

Putter
Biggest struggles
Where do you lose the most strokes?
Pick up to 3 areas.
Rounds & practice
How often do you play and practice?
Select one for each.
Rounds per week
Practice sessions (outside rounds)
Facilities
What practice facilities do you have access to?
Select all that apply.
Lessons
Do you take lessons with a golf pro?
This shapes how much we rely on self-correction vs coached fixes.
Physical
Any physical limitations to factor in?
This helps us avoid drills that could cause discomfort or injury.

Your personalized golf training plan

Generated based on your profile

Building your plan — this takes 30–60 seconds. We're crafting a real plan tailored to your bag and your game, not a template.